One of the initial hurdles with paleo/primal is carb flu. I managed to escape it last time (no idea how!) and assumed I wouldn't be affected this time either. Ha. Yeah right! At the moment it is sticking to tiredness, nausea and a headache in the background so not tooo severe. Enough to be annoying though!
Out of curiosity with this flu I punched my foods into My Fitness Pal and discovered I have only had 17g carbs today - that explains the carb flu! I'm running on 11% carbs, 32% protein and 57% fat. I don't feel as though it's been the best day foodwise but those numbers don't make it look too severe so I can't complain (much)!
On the crochet front, I'm still making flowers. One day I'll get another row done on the ripple blanket but at the moment I don't have the energy to commit to that!
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